Tricia Somma MA, NASM CPT
Tricia Somma is a certified NASM trainer and creates safe and
effective exercise programs for all ages and fitness levels. Her focus for her M.A. in Exercise Science was in Youth Sports Performance. She completed her internship at the Robert Wood Johnson University Hospital Sports Performance Center in New Jersey.
Her personal journey towards training began after going through a few bouts of Physical Therapy due to sports-related injuries from high school. These experiences greatly impacted her foundation as a personal trainer. She strongly believes that a person should build a solid foundation before progressing forward, both physically and mentally. Once the building block is set, a person’s potential is endless. Training goes beyond the aesthetics; it’s about confidence. Whether it is working past an old injury or entering the next level of your own personal fitness, the confidence in your body to optimally perform under any circumstance is priceless.
B.S. and M.A. in Exercise Science - Montclair University
NASM Certified Personal Trainer
CPR/AED Certified - American Red Cross
Areas of Expertise:
Corrective Exercise and Muscle Balance
Youth Sports Performance
Speed and Agility Training